February Newsletter | 2010

What a beautiful and bright beginning to our year! May 2010 be a year of delighting in life. May it be filled with meaning, play, rest, great joy and expansiveness of hearts and minds! Our new heater is in and the room is ready to be toasty for the rest of our wintry days. Anusara Yoga is a practice that invites us to participate fully on our mats and in our lives.

We raised $1200 for Carmela and her family in the Philippines. Thank you to all who helped make our giving so bright.

Bill Mahony gave such sweet guidance and support for us to enter into the inner splendor of our own hearts. Sarah wove the asana and breathing practices in to support the meditation and embodiment of our subtle experiences. We are fortunate to have Bill so close and look forward to inviting him back soon.

-Please take the time to fill out a quick questionnaire when they appear at the studio. We would like to serve your needs and desires to the fullest, and your feedback is very important to us.

-Check classes online, you can even check who the teacher is for each class, see your account, how many classes you have left, sign up for a class or workshop and more.

-Sarah is teaching an Intro to Meditation starting January 20 for 6 weeks. If you have a desire to start a practice or get back to one regularly, please sign up online or at the studio.

-Douglas Brooks will be in Columbia February 19-21. Check Cityyogasc.com for details. He will be speaking on Tantra and his book, “Poised for Grace”, a commentary on the Bhagavad Gita.

-John Friend will be in Columbia March 13-14. Check Anusara.com to register. We will have a group of us going up and students in the past got together and carpooled. Practicing with John is always a celebration of the heart!

-Sarah is leading an Intro to the Bhagavad Gita AND a more advanced study starting in February 23.

-We have a few Intro to Yoga classes coming up. Check them out, bring or tell a friend.

-We will have a benefit for continued relief and aid for the people of Haiti on February 28th. This will be a family friendly event intended to raise money and gather as a community. More details coming soon.



With Great Bright Love, Sangati